YOGA FOR HEART DISEASE

Code: Duration

Regular practice of Yoga can avoid any kind of heart diseases. We specially designed Yoga postures for preventing heart diseases

This course integrates yoga modules such as

  • Asana
  • Breathing exercise(Pranayama)
  • Meditation
  • Lusini exercise
  • SMET(Stress management at Exessive Tenssion)
  • Special Technique

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