YOGA FOR ENDOCRINOLOGY DISORDER

Code: Duration

Practicing Yoga regularly will help to cure hormonal imbalances especially in females. This course covers asanas and breathing exercises pertaining for this disease

This course integrates yoga modules such as

  • Soorya Namaskara
  • Anti-gastric Excercise
  • Breathing exercise(Pranayama)
  • Kriya
  • Asana
  • Lusini exercise
  • Special Technique

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